Vegan Irish Stew with Guinness (dumplings optional)

Preparation Time: 15-20 mins Cooking Time: Approx 1 hr (I cooked on the hob, but cooks equally as a casserole in the oven). Happy St Patrick’s Day! โ˜˜๏ธ๐Ÿ‡ฎ๐Ÿ‡ชโ˜˜๏ธ๐Ÿฒ๐Ÿบ If asked to conjure up an image of Ireland & Irish food, a whole range of delicious dishes come to mind. One of the most popular of…

Aduki Bean Curry

Approx Time to Make: 30 mins This was one of my favourite detox meals from before Christmas. I thought I’d try Adzuki Beans & Googled some recipes. There were a lot of vegan bean curry recipes ๐Ÿ‘๐Ÿป๐Ÿ‘๐Ÿป๐Ÿ‘๐Ÿป๐Ÿ‘๐Ÿป so I amended them to make them detox & vegan friendly. This recipe contains allergy free ingredients including:…

Black Bean & Chickpea Burger

Approx Time to Make: 30 mins Recently, I’ve been experimenting with different wholefood vegan burger recipes, specifically aimed at allergy free ingredients. This one is #grainfree #glutenfree & #soyfree I always have containers of chilli black beans in the freezer, as I cook batches in bulk from rehydrated dried beans. You can easily use tinned…

Tofu Amok Curry – Cambodia

Approx Time to Make: 45 mins Recently, I posted one of my favourite travel memories: a cooking experience in Cambodia … ‘Sitting Cross legged in a sun shelter; in the middle of a rice field; with no-one around; cooking Amok Curry, Spring Rolls & Pumpkin pudding on a log fire; using washing up bowls &…

Vegan Larb – Laos

Approx Time to Make: 30 mins Larb (also called laap, larp, lahb or laab). It’s a traditional spiced minced meat dish, served with a large herb salad that is regarded as the unofficial ‘National Dish of Laos’ It is also eaten in the Isan region, an area of Thailand where the majority of the population is of the Lao ethnicity, and among…

Vegan Spanish Chorizo

Approx Time to Prep: 15 mins (+ 1hr to Steam) You may, or not be a fan of faux meat, but Chorizo is one of those ingredients that just goes so well with so many things – you’ll definitely be a fan of this recipe. From Spanish Rice to Pizza; from Tapas to Paella this…

Habas con ‘Chorizo’ Tapas (Broad Beans with Vegan Chorizo)

Approx Time to Make: 20 mins The region of Granada in Andalucia, is one of the few regions in Spain (especially in the South) that still offers free #tapas with your drink (& I’m not talking a dish of olives or crisps but often a hearty plateful of food). Habas con ‘Chorizo’This dish is traditionally…

Easy Lazy Lasagne #NoAddedFat

Approx Time to Make: 30 mins What’s better that a delicious plate of Lasagne, but unfortunately you’re short on time. This deconstructed Lasagne has all the flavour without the hassle &… less washing up. Plus it’s virtually fat free! There are a couple of recipes that sparked the concept for this meal, but this is…