Preparation Time: 20 minutes Serves 6 people Ingredients: 💚 2 cups (300g) cooked Peas fresh or frozen💚 ¼ cup handful Mint leaves chopped💚 1-2 TSP Lemon juice💚 Salt and Pepper💚 1.5 Avocados chopped (depends on size)💚 0.5 Avocado sliced for decoration 💚 2 cups (300g) dry Orzo 🥓 1 block Smoked Tofu chopped into small…
Tag: #veganfood
GF Vegan Frittata
Approx Time to Make: 40 mins I’ve finally perfected the Frittata recipe I’ve been experimenting with for a little while. This gorgeous version is oven baked in a flan dish lined with baking paper This Frittata is bursting with seasonal veggies I had left over from a tray bake yesterday. It’s Just like a mini…
Refined Sugar Free – Protein PackedVegan Chocolate Mousse
This Vegan Chocolate Mousse uses Refined Sugar Free Vegan Dark Chocolate, which includes #Stevia not sugar (I use the Spanish brand Valor) Two out of three of the ingredients might be a surprise: Silken Tofu & Aquafaba. It’s absolutely delicious believe me 🤤 This month I’ve been busy researching diabetes. because until recently, it’s an…
Vegan ‘Goats’ Cheese Roulade & Individual Boules
Approx Time to Make: 30-45 mins I’ve made different variations of this tofu based ‘cheeze’ many times, which I absolutely adore. This time, I decided to make it & divide the mix into two. With one half, I made a mini herb roulade; with the rest, I made these little cheeze ‘boules’ coated in different…
Papas con Chorizo (Soyrizo)
Time: 20-30 mins prepping & cooking (serves 4 good portions) Chorizo is a Spanish creation, but Mexicans have adapted it to their tastes over the centuries, and nowadays it’s very different compared to its Spanish counterpart. The origins of chorizo in Mexico date back to the Spanish conquest of the Aztec empire. By then (1519-1525),…
Persian Inspired Pomegranate, Tofu Chick’n With Cinnamon, Pilaf
Cooking: 20 minServes: 6 peoplePrep: 15 min On Sunday March 20, millions of people around the World celebrated Nowruz. Put very simply, Nowruz is a 13 day celebration which marks the Persian New Year, and the beginning of Spring. The festival is celebrated in many countries with significant Persian cultural influence, including Iran, Iraq, India, Afghanistan,…
Tofu Fishless Fingers
What foods do you miss since going vegan? One thing I used to love as a special comfort food snack (especially for lunch) was fish fingers. Approx Time to Make: 30 mins However, I recently discovered how to make really tasty tofu based alternatives. Fish(less) finger sarnies here I come. These can also be made…
Aduki Bean Curry
Approx Time to Make: 30 mins This was one of my favourite detox meals from before Christmas. I thought I’d try Adzuki Beans & Googled some recipes. There were a lot of vegan bean curry recipes 👏🏻👏🏻👏🏻👏🏻 so I amended them to make them detox & vegan friendly. This recipe contains allergy free ingredients including:…
Dawn's Plant Kitchen 