Loquat Crumble: High Protein, Gluten Free, Low Sugar.

Who doesn’t love fruit crumble? 🤤 Loquats are grown here on the Costa Tropical & exported across Spain. They have a very short season: April (although these are the last few left on the tree at the beginning of May). They are such a juicy sweet fruit, they didn’t need sweetening, when I stewed them…

Papaya & Guava Spiced Chutney

Prep Time: 15 mins Cooking: 1 hr Ensure you have a thick bottomed saucepan suitable for jam making. With a glut of Papaya here on the Costa Tropical, I’m looking for all types of recipes to use them up. What better than Chutney? Similar to traditional spiced mango chutney, this fruit chutney is bursting with…